It is possible to increase potency at home with folk remedies, but it is better to use this method of treatment in combination with medications prescribed by the doctor.
How sad it is, but any man, regardless of age, can face such a problem as a decrease in potency. Today, a decrease in erectile function occurs, as a rule, against the background of physiological and psychological problems, as well as due to bad habits.
Statistics show that one in five men have problems of a sexual nature. However, only a few prefer to fight. To understand how to strengthen an erection, first you need to understand what pathology is.
Factors affecting the decrease in erection
There can be several reasons for the temporary and permanent decrease in erectile function.
It is possible to restore sexual activity, but for this it is necessary to determine the cause of the problem:
- Physiological feature.
- Frustration against the background of psychological reasons.
- Wrong lifestyle and diet.
- Weak immune system.
- Bad habits: alcohol, smoking.
- Physical and nervous effort.
Many doctors argue that temporary erectile dysfunction should be treated quickly because it is easy to diagnose. But as for a permanent ailment, long-term and complex therapy will be required here.
Temporary disturbance of potency
Weakening of potency can be associated with overwork, lack of sleep, due to a stressful situation or overexertion. In this case, a man will be able to restore sexual activity on his own if he only rests for a couple of days.
sexual impotence
Men can face such a problem in case of more serious ailments in the body associated with the heart, kidneys, psychological state and other diseases. So what factors can affect erection?
- Erectile dysfunction can be mainly related to the age of the man. In old age, the level of male hormone levels decreases, which negatively affects sexual activity. In other words, the older the man, the weaker the activity.
- Diseases of a urological nature greatly interfere with normal sexual desire. This is especially true for diseases of the genitourinary system: prostatitis, urethritis, and so on.
- The worst enemies of men are smoking and alcoholic beverages. This addiction can "cripple" even a young boy.
- Passive lifestyle. A very common cause of decreased erection. Many men work in such areas of activity where sedentary work predominates, which negatively affects the work of blood circulation throughout the body.
- Nutrition. For most men, fatty and unbalanced food is the norm, and it is such food that leads to various ailments of the body. Due to the fact that the body does not receive the necessary trace elements and vitamins, a breakdown occurs in the whole body and, in particular, a decrease in potency occurs.
To accurately establish the cause of decreased erectile function, you need to contact a specialist who will help eliminate the problem and maintain health.
Methods of treatment
All means to improve erection are conditionally divided into:
- Traditional technique used by modern medicine;
- Non-traditional treatment options used in traditional medicine.
What modern medicine offers
Doctors use several techniques:
Pharmacological therapy
Drugs stimulate the body to increase erectile function, are highly effective, but have a number of side effects: redness, headache, decreased vision.
Vacuum constricting therapy
The essence of therapy is to artificially increase blood pressure in the cavernous corpuscles of the penis using mechanical devices - a cylinder or pump, thanks to which blood flow into the penis is increased, which increases erections. However, this method of treatment also has a side effect: painful ejaculation, bleeding on the skin and numbness.
injections
Before intercourse, micro-injections are made into the penis. The effectiveness of this method of treatment does not exceed 70%.
Traditional medicine allows you to achieve a quick effect, however, in case of a decrease in potency, it is necessary to repeat the course of taking medications and procedures.
Unconventional technique
Today, a folk remedy is the best alternative to traditional medicine technologies. The use of such a technique at home is quite realistic. It is very important to apply them on an ongoing basis.
Traditional medicine, i. e. decoctions, infusions, herbal teas, natural substances, has a positive effect on the reproductive system:
- They normalize blood circulation.
- They have an anti-inflammatory effect.
- Strengthens the immune system.
- Strengthens the protective functions.
Experts also recommend the use of drugs to expand blood vessels and normalize hormones, stimulating testosterone production.
Regardless of the method of treatment - drug therapy or folk remedy, a man must remember that a decrease in erectile function is not impotence.
Traditional medicine to increase potency
Before using the recipes of traditional medicine, a man must start:
- Eat properly.
- Observe sleep patterns.
- Exercise.
- Refuse bad habits.
- Relax your nervous system.
And then folk recipes will be able to give maximum efficiency.
Herbs to help
Before using at home, specialist advice is essential.
Nettle
Nettle plays a huge role in increasing potency. It can be used both as a separate raw material and in combination with other drugs. Nettle is infused in boiling water and taken three times before meals. Infusion will help normalize genitourinary function and improve metabolism.
Ginseng
A powerful stimulant of sexual activity. To improve erectile function, ginseng is used as a tea or tincture. Ginseng root is mixed with honey and infused for a week and a half. The tool is applied 3 times a day. The root helps improve the functioning of the endocrine system, stimulates libido, strengthens and improves erection.
thyme
The most useful herb for men. To increase potency, the infusion is more suitable. Dried inflorescences are poured with boiling water and left to brew. Recommended to be consumed during the day.
St. John's wort
In addition to increasing potency, St. John's wort works great on the intestines and urinary organs. To prepare the tincture at home, you need to take 15 grams of grass, add water and boil for 10 minutes. Filter and let it ferment. Consume every day, 6 times a tablespoon.
Schisandra
A folk remedy not only for increasing sexual activity, but also for restoring physical strength, relieving stress and reducing heart rate. Lemongrass is used in its pure form. It is recommended to make tea from the bark, leaves and fruits. The plant should be taken with caution, as overdose can lead to overexcitation of the nervous system.
mint
At home, mint will help improve potency and strengthen the result. Ten teaspoons of dried herbs are poured with a liter of boiling water and infused for 25 minutes. Filter and drink three times a day.
What other recipes exist
Recipe number 1
Mix honey and nuts in equal proportions and take 1 tablespoon after meals for a month.
Recipe number 2
Onion. It can be used both in the form of infusion and decoction, and in pure form. As a rule, broth is prepared from seeds: 1 tbsp. L. poured into a glass of boiling water. It is then filtered and consumed daily, twice a day.
Recipe number 3
Mustard seeds are an effective erection enhancer. It is best to use the product in the form of lotions that are applied to the male organ twice a day. Mustard patches, which can be applied to the legs at night, also give immediate results.
Recipe number 4
Mix the olive oil and garlic oil in a ratio of 4: 1 tsp. Take in the morning on an empty stomach. An effective home remedy.
Recipe number 5
Essential oils like geranium, ginger, rose, sandalwood and others will help improve erectile function. A few drops of oil are mixed with two tablespoons of honey, and then they are consumed immediately.
Using a folk remedy, or rather some recipes at home, you can safely start the fight against a weakened erection.